{"id":186652,"date":"2025-07-25T09:16:38","date_gmt":"2025-07-25T07:16:38","guid":{"rendered":"https:\/\/www.satellite-office.com\/ratgeber\/mentale-staerke-und-selbstfuehrung-beim-purecom-event-in-stuttgart\/"},"modified":"2025-09-03T12:04:54","modified_gmt":"2025-09-03T10:04:54","slug":"mentale-staerke-und-selbstfuehrung-beim-purecom-event-in-stuttgart","status":"publish","type":"ratgeber","link":"https:\/\/www.satellite-office.com\/en-ch\/company\/blog\/mentale-staerke-und-selbstfuehrung-beim-purecom-event-in-stuttgart\/","title":{"rendered":"Mental strength and self-management at the pureCom event in Stuttgart"},"content":{"rendered":"\n

Digital transformation requires inner clarity<\/strong><\/h3>\n\n

The digital world is developing at an enormous pace. For entrepreneurs and managers, this means constant change, complex decisions and often high expectations. But more and more tasks, longer to-do lists or constant availability are not a sustainable answer. Real strength comes from conscious self-management, mental clarity and the ability to remain capable of acting even under pressure. <\/p>\n\n

An impulse from the field – Carina Matussek in Stuttgart<\/strong><\/h3>\n\n

This insight was the focus of the pureCom event at the Satellite Office in Stuttgart. Carina Matussek, an expert in stress resilience and mental strength, spoke under the title: “Between high speed and clarity – How to master digital change as an entrepreneur with resilience”.<\/em> <\/p>\n\n

With her many years of experience in the tax sector and as a lecturer at the Baden-W\u00fcrttemberg Cooperative State University in Stuttgart and Mannheim, she knows the reality of the day-to-day work of many managers. Her presentation was therefore not about abstract models, but about concretely applicable strategies for dealing confidently with pressure, complexity and information overload. <\/p>\n

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Between speed, focus and health<\/strong><\/h3>\n\n

Carina conveyed in an understandable way how mental strength can be built up and integrated into everyday life. She showed that clarity of mind not only improves decision-making, but also protects your own health. After all, those who work under constant stress not only lose sight of the big picture – they often lose themselves too. <\/p>\n\n

The practical exercises that Carina used to show how quickly and purposefully you can get back into focus – both professionally and privately – were particularly helpful. These impulses could be implemented immediately and provided lasting food for thought for many of the participants. <\/p>\n\n

Exchange with depth<\/strong><\/h3>\n\n

Many thanks to Isabel Intrup and her team from Direction Stuttgart, who together with Birn+Partners – Arne Bender, Jens Bolms and Costel Vasilache – made this inspiring evening possible. In a calm, professional setting, space was created for genuine encounters, concentrated exchange and personal reflection. <\/p>\n\n

Conclusion<\/strong><\/h3>\n\n

The event impressively demonstrated this: Digital change is not just a technological challenge, but also a mental one. Those who develop inner clarity and resilience can not only cope with change – they can actively shape it. <\/p>\n","protected":false},"author":4,"featured_media":186653,"template":"","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[71],"class_list":["post-186652","ratgeber","type-ratgeber","status-publish","has-post-thumbnail","hentry","category-blog-en-ch"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.satellite-office.com\/en-ch\/wp-json\/wp\/v2\/ratgeber\/186652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.satellite-office.com\/en-ch\/wp-json\/wp\/v2\/ratgeber"}],"about":[{"href":"https:\/\/www.satellite-office.com\/en-ch\/wp-json\/wp\/v2\/types\/ratgeber"}],"author":[{"embeddable":true,"href":"https:\/\/www.satellite-office.com\/en-ch\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":0,"href":"https:\/\/www.satellite-office.com\/en-ch\/wp-json\/wp\/v2\/ratgeber\/186652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.satellite-office.com\/en-ch\/wp-json\/wp\/v2\/media\/186653"}],"wp:attachment":[{"href":"https:\/\/www.satellite-office.com\/en-ch\/wp-json\/wp\/v2\/media?parent=186652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.satellite-office.com\/en-ch\/wp-json\/wp\/v2\/categories?post=186652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}