{"id":186682,"date":"2025-07-25T09:16:38","date_gmt":"2025-07-25T07:16:38","guid":{"rendered":"https:\/\/www.satellite-office.com\/ratgeber\/mentale-staerke-und-selbstfuehrung-beim-purecom-event-in-stuttgart\/"},"modified":"2025-09-03T12:04:55","modified_gmt":"2025-09-03T10:04:55","slug":"mentale-staerke-und-selbstfuehrung-beim-purecom-event-in-stuttgart","status":"publish","type":"ratgeber","link":"https:\/\/www.satellite-office.com\/fr-ch\/entreprise\/blog\/mentale-staerke-und-selbstfuehrung-beim-purecom-event-in-stuttgart\/","title":{"rendered":"Force mentale et leadership personnel lors de l&#8217;\u00e9v\u00e9nement pureCom \u00e0 Stuttgart"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>La transformation num\u00e9rique exige une clart\u00e9 int\u00e9rieure<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Le monde num\u00e9rique \u00e9volue \u00e0 un rythme effr\u00e9n\u00e9. Pour les entrepreneurs et les cadres, cela signifie des changements constants, des d\u00e9cisions complexes et des attentes souvent \u00e9lev\u00e9es. Mais la multiplication des t\u00e2ches, l&#8217;allongement des listes de choses \u00e0 faire ou la disponibilit\u00e9 permanente ne sont pas des r\u00e9ponses durables. La v\u00e9ritable force r\u00e9sulte d&#8217;une autogestion consciente, d&#8217;une clart\u00e9 mentale et de la capacit\u00e9 \u00e0 rester capable d&#8217;agir m\u00eame sous pression.   <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Une impulsion issue de la pratique &#8211; Carina Matussek \u00e0 Stuttgart<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Lors de l&#8217;\u00e9v\u00e9nement pureCom au Satellite Office de Stuttgart, cette constatation \u00e9tait au centre des d\u00e9bats. Carina Matussek, experte en r\u00e9silience au stress et en force mentale, s&#8217;est exprim\u00e9e sous le titre :<br\/> <em>&#8220;Entre haute vitesse et clart\u00e9 &#8211; Comment ma\u00eetriser le changement num\u00e9rique en tant qu&#8217;entrepreneur gr\u00e2ce \u00e0 la r\u00e9silience&#8221;.<\/em> <\/p>\n\n<p class=\"wp-block-paragraph\">Forte d&#8217;une longue exp\u00e9rience dans le secteur fiscal et en tant que professeur \u00e0 l&#8217;universit\u00e9 de formation en alternance du Bade-Wurtemberg \u00e0 Stuttgart et Mannheim, elle conna\u00eet la r\u00e9alit\u00e9 du travail quotidien de nombreux cadres. Son expos\u00e9 n&#8217;a donc pas port\u00e9 sur des mod\u00e8les abstraits, mais sur des strat\u00e9gies applicables concr\u00e8tement pour faire face avec assurance \u00e0 la pression, \u00e0 la complexit\u00e9 et au flot d&#8217;informations. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img alt=\"\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.satellite-office.com\/wp-content\/uploads\/2025\/07\/IMG_9743-1024x768.jpeg\" alt=\"\" class=\"wp-image-21068\" style=\"width:685px;height:auto\" srcset=\"https:\/\/www.satellite-office.com\/wp-content\/uploads\/2025\/07\/IMG_9743-1024x768.jpeg 1024w, https:\/\/www.satellite-office.com\/wp-content\/uploads\/2025\/07\/IMG_9743-300x225.jpeg 300w, https:\/\/www.satellite-office.com\/wp-content\/uploads\/2025\/07\/IMG_9743-768x576.jpeg 768w, https:\/\/www.satellite-office.com\/wp-content\/uploads\/2025\/07\/IMG_9743-1536x1152.jpeg 1536w, https:\/\/www.satellite-office.com\/wp-content\/uploads\/2025\/07\/IMG_9743.jpeg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\"><strong>Entre vitesse, concentration et sant\u00e9<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Carina a expliqu\u00e9 de mani\u00e8re compr\u00e9hensible comment la force mentale peut \u00eatre d\u00e9velopp\u00e9e et int\u00e9gr\u00e9e dans la vie quotidienne. Elle a montr\u00e9 que la clart\u00e9 d&#8217;esprit am\u00e9liore non seulement la capacit\u00e9 de prise de d\u00e9cision, mais prot\u00e8ge \u00e9galement la sant\u00e9. En effet, lorsqu&#8217;on agit dans un \u00e9tat de stress permanent, on ne perd pas seulement la vue d&#8217;ensemble, mais souvent aussi soi-m\u00eame.  <\/p>\n\n<p class=\"wp-block-paragraph\">Les exercices pratiques de Carina ont \u00e9t\u00e9 particuli\u00e8rement utiles pour montrer \u00e0 quel point il est possible de se recentrer rapidement et de mani\u00e8re cibl\u00e9e, tant sur le plan professionnel que priv\u00e9. Ces impulsions ont \u00e9t\u00e9 imm\u00e9diatement applicables et ont donn\u00e9 des id\u00e9es durables \u00e0 de nombreux participants. <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Des \u00e9changes en profondeur<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Un grand merci \u00e0 Isabel Intrup et \u00e0 son \u00e9quipe de Direction Stuttgart qui, avec Birn+Partners &#8211; Arne Bender, Jens Bolms et Costel Vasilache &#8211; ont rendu possible cette soir\u00e9e inspirante. Dans un cadre calme et professionnel, un espace a \u00e9t\u00e9 cr\u00e9\u00e9 pour une v\u00e9ritable rencontre, un \u00e9change concentr\u00e9 et une r\u00e9flexion personnelle. <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">L&#8217;\u00e9v\u00e9nement a d\u00e9montr\u00e9 de mani\u00e8re impressionnante : Le changement num\u00e9rique n&#8217;est pas seulement un d\u00e9fi technologique, mais aussi un d\u00e9fi mental. En d\u00e9veloppant la clart\u00e9 int\u00e9rieure et la r\u00e9silience, il est possible non seulement de ma\u00eetriser le changement, mais aussi de le fa\u00e7onner activement. <\/p>\n","protected":false},"author":4,"featured_media":186683,"template":"","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[82],"class_list":["post-186682","ratgeber","type-ratgeber","status-publish","has-post-thumbnail","hentry","category-blog-fr-ch"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.satellite-office.com\/fr-ch\/wp-json\/wp\/v2\/ratgeber\/186682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.satellite-office.com\/fr-ch\/wp-json\/wp\/v2\/ratgeber"}],"about":[{"href":"https:\/\/www.satellite-office.com\/fr-ch\/wp-json\/wp\/v2\/types\/ratgeber"}],"author":[{"embeddable":true,"href":"https:\/\/www.satellite-office.com\/fr-ch\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":0,"href":"https:\/\/www.satellite-office.com\/fr-ch\/wp-json\/wp\/v2\/ratgeber\/186682\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.satellite-office.com\/fr-ch\/wp-json\/wp\/v2\/media\/186683"}],"wp:attachment":[{"href":"https:\/\/www.satellite-office.com\/fr-ch\/wp-json\/wp\/v2\/media?parent=186682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.satellite-office.com\/fr-ch\/wp-json\/wp\/v2\/categories?post=186682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}